SaladsJuly 30, 2016
Calories
204
Sodium
112mg
4% DV
Fat
19g
30% DV
Protein
2g
4% DV
Carbs
7g
2% DV
Fiber
2g
10% DV
Paleo Chicken, Avocado & Spinach Salad
10
A delicious and healthy salad full of flavour and goodness to keep you satisfied throughout the day during the hot summer season.
2
4 chicken breasts
1 red onion, chopped
2 cloves of garlic, minced
1 thumb size of ginger, grated
A dash of All-Purpose seasoning
A dash of dried mixed herbs
A dash of black pepper
A dash of medium curry powder
A sprinkling of cumin powder
A sprinkling of chilli flakes
A can of chickpeas, cooked
A whole avocado, sliced
3 tablespoons of extra virgin olive oil
3 large handfuls of spinach
Half a cucumber, chopped
Half a red onion, thinly sliced
1 red onion, chopped
2 cloves of garlic, minced
1 thumb size of ginger, grated
A dash of All-Purpose seasoning
A dash of dried mixed herbs
A dash of black pepper
A dash of medium curry powder
A sprinkling of cumin powder
A sprinkling of chilli flakes
A can of chickpeas, cooked
A whole avocado, sliced
3 tablespoons of extra virgin olive oil
3 large handfuls of spinach
Half a cucumber, chopped
Half a red onion, thinly sliced
Start by seasoning the chicken with the chopped onion, garlic, ginger, all purpose, mixed herbs, black pepper, curry powder, cumin and chilli flakes.
Massage the seasonings well into the kitchen and set...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
204
Sodium
112mg
4% DV
Fat
19g
30% DV
Protein
2g
4% DV
Carbs
7g
2% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g14%
Polysaturated Fat2g13%
Monosaturated Fat14g89%
Cholesterol1mg0%
Sodium112mg4%
Potassium180mg5%
Protein2g4%
% DAILY VALUE*
Total Carbohydrate
Fiber2g10%
Sugar1g2%
Vitamin A3697IU73%
Vitamin B60.56mg28%
Vitamin C27mg46%
Calcium64mg6%
Iron1mg6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.