BeverageJanuary 03, 2014
Calories
815
Sodium
68mg
2% DV
Fat
47g
72% DV
Protein
16g
33% DV
Carbs
124g
42% DV
Fiber
28g
114% DV
Paleo Green Smoothie
248
This is such a healthy and wonderful breakfast alternative or snack!
1
1½ cup cold water
¾ cup coconut milk
1 large frozen banana
5 large frozen strawberries
1 heaping cup kale (or spinach)
¾ cup coconut milk
1 large frozen banana
5 large frozen strawberries
1 heaping cup kale (or spinach)
Add ingredients to the blender in the order listed and blend until throughly mixed.
Nutritions
Calories
815
Sodium
68mg
2% DV
Fat
47g
72% DV
Protein
16g
33% DV
Carbs
124g
42% DV
Fiber
28g
114% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat36g180%
Polysaturated Fat5g34%
Monosaturated Fat5g34%
Cholesterol15mg5%
Sodium68mg2%
Potassium2645mg75%
Protein16g33%
% DAILY VALUE*
Total Carbohydrate
Fiber28g114%
Sugar65g131%
Vitamin A10543IU210%
Vitamin B64mg248%
Vitamin C554mg924%
Calcium290mg29%
Iron13mg77%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.