DessertsFebruary 09, 2015
Calories
541
Sodium
546mg
22% DV
Fat
26g
40% DV
Protein
11g
23% DV
Carbs
64g
21% DV
Fiber
8g
34% DV
Paleo Hazelnut Skillet Brownie for 2
24
Gluten free, grain free and SO rich and fudgy. You NEED these on Valentine's day. OR today. You know.
2
1 Cup Finely ground Hazelnut Meal (3.5 oz) *
3 Tbsp Cocoa Powder
1/4 tsp Baking soda
1/4 tsp Baking powder
1/4 tsp Salt
1 1/2 Tbsp Grass-Fed Butter, melted in the microwave
1/2 Cup Coconut sugar
1 Large egg
1/2 tsp Vanilla extract
3 Tbsp Dark Chocolate, roughly chopped (1 oz)
3 Tbsp Cocoa Powder
1/4 tsp Baking soda
1/4 tsp Baking powder
1/4 tsp Salt
1 1/2 Tbsp Grass-Fed Butter, melted in the microwave
1/2 Cup Coconut sugar
1 Large egg
1/2 tsp Vanilla extract
3 Tbsp Dark Chocolate, roughly chopped (1 oz)
Preheat your oven to 350 degrees and lightly butter a 6 inch Cast Iron skillet. Set aside.
In a small food processor, add the Hazelnut Meal, cocoa powder, baking soda, baking powder and salt and process...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
541
Sodium
546mg
22% DV
Fat
26g
40% DV
Protein
11g
23% DV
Carbs
64g
21% DV
Fiber
8g
34% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat16g81%
Polysaturated Fat1g10%
Monosaturated Fat8g51%
Cholesterol78mg26%
Sodium546mg22%
Potassium552mg15%
Protein11g23%
% DAILY VALUE*
Total Carbohydrate
Fiber8g34%
Sugar16g32%
Vitamin A595IU11%
Vitamin B60.8800000000000001mg44%
Vitamin C1mg2%
Calcium294mg29%
Iron8mg47%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
