Main Dishes
July 11, 2014
Calories
435
Sodium
155mg
6% DV
Fat
24g
38% DV
Protein
43g
87% DV
Carbs
2g
0% DV
Fiber
2g
8% DV
Paleo Kalua Pork
33
Wonderful flavor - and so easy to make!
6
3 lb pork shoulder
2 TBSP liquid smoke
Sea salt, to taste
2 TBSP liquid smoke
Sea salt, to taste
Place pork in a slow cooker. Add liquid smoke and sea salt. Cook for 8-12 hours.
Nutritions
Calories
435
Sodium
155mg
6% DV
Fat
24g
38% DV
Protein
43g
87% DV
Carbs
2g
0% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
9g
47%
Polysaturated Fat
4g
27%
Monosaturated Fat
11g
68%
Cholesterol
141mg
47%
Sodium
155mg
6%
Potassium
645mg
18%
Protein
43g
87%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
8%
Sugar
0g
0%
Vitamin A
45IU
0%
Vitamin B6
0.96mg
48%
Vitamin C
2mg
3%
Calcium
78mg
7%
Iron
1mg
8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.