Main DishesJuly 11, 2014
Calories
435
Sodium
155mg
6% DV
Fat
24g
38% DV
Protein
43g
87% DV
Carbs
2g
0% DV
Fiber
2g
8% DV
Paleo Kalua Pork
24
Wonderful flavor - and so easy to make!
6
3 lb pork shoulder
2 TBSP liquid smoke
Sea salt, to taste
2 TBSP liquid smoke
Sea salt, to taste
Place pork in a slow cooker. Add liquid smoke and sea salt. Cook for 8-12 hours.
Nutritions
Calories
435
Sodium
155mg
6% DV
Fat
24g
38% DV
Protein
43g
87% DV
Carbs
2g
0% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat9g47%
Polysaturated Fat4g27%
Monosaturated Fat11g68%
Cholesterol141mg47%
Sodium155mg6%
Potassium645mg18%
Protein43g87%
% DAILY VALUE*
Total Carbohydrate
Fiber2g8%
Sugar0g0%
Vitamin A45IU0%
Vitamin B60.96mg48%
Vitamin C2mg3%
Calcium78mg7%
Iron1mg8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.