Paleo Lemon Bars
March 20, 2015
151
You would NEVER know this healthy remake is gluten/grain/dairy/refined sugar free and only 5 ingredients! Perfect for Easter!
12
For the crust:
1/4 Cup Honey
1/2 Cup Coconut oil, at room temperature (it should be the consistency of soft butter)
Pinch of salt
1 Cup Coconut flour, sifted (95g)
For the lemon topping:
3 Eggs
1/2 Cup Honey
2 tsps Lemon zest (about 1 large lemon)
2 tsps Coconut flour, sifted
1/2 Cup Fresh* Lemon juice (about 3 large lemons)
1/4 Cup Honey
1/2 Cup Coconut oil, at room temperature (it should be the consistency of soft butter)
Pinch of salt
1 Cup Coconut flour, sifted (95g)
For the lemon topping:
3 Eggs
1/2 Cup Honey
2 tsps Lemon zest (about 1 large lemon)
2 tsps Coconut flour, sifted
1/2 Cup Fresh* Lemon juice (about 3 large lemons)
Preheat your oven to 350 degrees and generously rub an 8x8 inch pan with coconut oil. Set aside.
In a large bowl beat together the honey, coconut oil and pinch of salt until creamy and well combined. Stir...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
153
Sodium
15mg
0% DV
Fat
9g
14% DV
Protein
1.0g
2% DV
Carbs
18g
6% DV
Fiber
0.7999999999999999g
3% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 8g 40%
Polysaturated Fat 0.44000000000000006g 2%
Monosaturated Fat 0.8300000000000002g 5%
Cholesterol 0.48mg 0%
Sodium 15mg 0%
Potassium 33mg 0%
Protein 1.0g 2%
% DAILY VALUE*
Total Carbohydrate
Fiber 0.7999999999999999g 3%
Sugar 17g 35%
Vitamin A 1.0IU 0%
Vitamin B6 0.09999999999999999mg 5%
Vitamin C 4mg 8%
Calcium 2mg 0%
Iron 0.12mg 0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.