Main Dishes
September 18, 2016
Calories
171
Sodium
74mg
3% DV
Fat
12g
19% DV
Protein
6g
12% DV
Carbs
9g
3% DV
Fiber
2g
10% DV
Paleo Lemon Roasted Breast Chicken
13
This Paleo Lemon Roasted Breast Chicken recipe make with olive oil instead of butter and it’s also vey juicy, tender, easy to make, and full of flavour from the lemon and rosemary.
4
3 tablespoons olive oil
? cup chicken broth
4 tablespoons fresh lemon juice
1 tablespoon honey
2 teaspoons minced garlic
1 teaspoon Italian seasoning
Salt and pepper to taste
4 boneless skinless chicken breasts
5 fresh rosemary leaves for garnish
3 lemon slices for garnish
? cup chicken broth
4 tablespoons fresh lemon juice
1 tablespoon honey
2 teaspoons minced garlic
1 teaspoon Italian seasoning
Salt and pepper to taste
4 boneless skinless chicken breasts
5 fresh rosemary leaves for garnish
3 lemon slices for garnish
Nutritions
Calories
171
Sodium
74mg
3% DV
Fat
12g
19% DV
Protein
6g
12% DV
Carbs
9g
3% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
2g
12%
Polysaturated Fat
1g
10%
Monosaturated Fat
8g
52%
Cholesterol
18mg
6%
Sodium
74mg
3%
Potassium
126mg
3%
Protein
6g
12%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
10%
Sugar
4g
9%
Vitamin A
153IU
3%
Vitamin B6
0.36mg
18%
Vitamin C
9mg
15%
Calcium
60mg
6%
Iron
0.73mg
4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.