Main DishesSeptember 18, 2016
Calories
171
Sodium
74mg
3% DV
Fat
12g
19% DV
Protein
6g
12% DV
Carbs
9g
3% DV
Fiber
2g
10% DV
Paleo Lemon Roasted Breast Chicken
37
This Paleo Lemon Roasted Breast Chicken recipe make with olive oil instead of butter and it’s also vey juicy, tender, easy to make, and full of flavour from the lemon and rosemary.
4
3 tablespoons olive oil
? cup chicken broth
4 tablespoons fresh lemon juice
1 tablespoon honey
2 teaspoons minced garlic
1 teaspoon Italian seasoning
Salt and pepper to taste
4 boneless skinless chicken breasts
5 fresh rosemary leaves for garnish
3 lemon slices for garnish
? cup chicken broth
4 tablespoons fresh lemon juice
1 tablespoon honey
2 teaspoons minced garlic
1 teaspoon Italian seasoning
Salt and pepper to taste
4 boneless skinless chicken breasts
5 fresh rosemary leaves for garnish
3 lemon slices for garnish
Nutritions
Calories
171
Sodium
74mg
3% DV
Fat
12g
19% DV
Protein
6g
12% DV
Carbs
9g
3% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g12%
Polysaturated Fat1g10%
Monosaturated Fat8g52%
Cholesterol18mg6%
Sodium74mg3%
Potassium126mg3%
Protein6g12%
% DAILY VALUE*
Total Carbohydrate
Fiber2g10%
Sugar4g9%
Vitamin A153IU3%
Vitamin B60.36000000000000004mg18%
Vitamin C9mg15%
Calcium60mg6%
Iron0.73mg4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.