Paleo Red, White and Blueberry Semifreddo

June 24, 2015

This Semifreddo recipe uses honey and coconut milk instead of sugar and cream to make it healthier. It’s loaded with berries and is creamy and refreshing! Perfect for July 4th!

5 Egg Yolks, at room temperature
1/4 Cup + 2 Tbsp Honey, divided
1 tsp Vanilla extract
1 Tbsp Lemon zest (about 1 large lemon)
1 Tbsp Fresh lemon juice (about 1/2 a large lemon)
Pinch of salt
2 Egg Whites, at room temperature *
1 13oz Can Full-fat Coconut milk, chilled over-night
1/2 Cup Strawberries, very thinly sliced
1/2 Cup Blueberries, cut into halves

Line a 9x5 Inch loaf pan with saran wrap, leaving a generous overhang around all edges. Place a couple inches of water into a large sauce pan and bring to a simmer over medium-high heat. In a large metal,...
See the full directions on my site

Nutritions

Calories
97

Sodium
173mg
7% DV

Fat
4g
7% DV

Protein
4g
8% DV

Carbs
8g
3% DV

Fiber
0.8999999999999999g
3% DV