Paleo Slow Cooker Beef Stew

November 13, 2013

171

Simple, delicious, and we didn't even miss the potatoes! Butternut squash and apples were perfect in this stew.

3 lbs stew meat
4 cups beef broth
1 butternut squash, peeled, cut into bite-size pieces
2 medium carrots, cut into rounds
1 large yellow onion, diced
2 small apples, peeled and diced (your favorite variety)
12 oz vegetable juice
1 (6 oz) can tomato paste
2 sprigs parsley, minced
dash of thyme
salt & pepper to taste

Sprinkle the stew meat with salt and pepper and sear over medium-high heat. Add to slow cooker. Saute the onion until fragrant and browned. Add onion and all remaining ingredients to slow cooker. Set to...
See the full directions on my site

Nutritions

Calories
413

Sodium
689mg
28% DV

Fat
13g
20% DV

Protein
58g
117% DV

Carbs
18g
6% DV

Fiber
6g
25% DV