Soups

Paleo Slow Cooker Beef Stew

62

Simple, delicious, and we didn't even miss the potatoes! Butternut squash and apples were perfect in this stew.

8
3 lbs stew meat
4 cups beef broth
1 butternut squash, peeled, cut into bite-size pieces
2 medium carrots, cut into rounds
1 large yellow onion, diced
2 small apples, peeled and diced (your favorite variety)
12 oz vegetable juice
1 (6 oz) can tomato paste
2 sprigs parsley, minced
dash of thyme
salt & pepper to taste
Sprinkle the stew meat with salt and pepper and sear over medium-high heat. Add to slow cooker. Saute the onion until fragrant and browned. Add onion and all remaining ingredients to slow cooker. Set to...
See the full directions on my site
Nutritions

Calories
413

Sodium
689mg
28% DV

Fat
13g
20% DV

Protein
58g
117% DV

Carbs
18g
6% DV

Fiber
6g
25% DV

Who doesn't love having a good Caesar salad! However, having Caesar salad in restaurants is never a healthy choice. As, it is always loaded with excess fats and calories. I have prepared an entirely healthy homemade Caesar salad in a tortilla bowl that rivals that of any restaurant.

Toss with the crisp lettuce, drizzle with the guilt-free flavorful dressing and finally top with croutons and cheese for the perfect main course!