Side Dishes
October 28, 2016
Calories
122
Sodium
258mg
10% DV
Fat
4g
6% DV
Protein
2g
4% DV
Carbs
18g
6% DV
Fiber
2g
9% DV
Paleo Slow Cooker Sweet Potato Casserole
55
Let the slow cooker do all the work for you this Thanksgiving with this quick and easy paleo sweet potato casserole! You won’t even miss the marshmallows!
8
2 Lbs Sweet potato, peeled and cut into large chunks (about 3 medium sweet potatoes)
1/2 Cup Pecans
6 Tbsp Maple Syrup
1/4 Cup Unsweetened vanilla almond milk
2 Large eggs
1 1/2 tsp Cinnamon
1 tsp Vanilla extract
3/4 tsp Sea salt
1/4 tsp Ground nutmeg
Pinch of pepper
1/2 Cup Pecans
6 Tbsp Maple Syrup
1/4 Cup Unsweetened vanilla almond milk
2 Large eggs
1 1/2 tsp Cinnamon
1 tsp Vanilla extract
3/4 tsp Sea salt
1/4 tsp Ground nutmeg
Pinch of pepper
Place the sweet potato halves in a large pot and cover with about 1 inch of water. Add a generous pinch of salt
Bring to a boil on medium-high heat, and let simmer until the potatoes are fork tender, about...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
122
Sodium
258mg
10% DV
Fat
4g
6% DV
Protein
2g
4% DV
Carbs
18g
6% DV
Fiber
2g
9% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.6g
3%
Polysaturated Fat
0.83g
5%
Monosaturated Fat
2g
18%
Cholesterol
0.71mg
0%
Sodium
258mg
10%
Potassium
185mg
5%
Protein
2g
4%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
9%
Sugar
10g
21%
Vitamin A
4722IU
94%
Vitamin B6
0.16mg
8%
Vitamin C
1mg
1%
Calcium
35mg
3%
Iron
0.51mg
2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
