Paleo Sweet and Sour Meatballs

December 28, 2016

These easy paleo sweet and sour meatballs are a healthy remake of a classic recipe that is gluten free and whole30 complaint! They’re a weeknight meal that everyone will love!

For the meatballs:
1 lb Lean ground beef (I used 93% lean)
1 Egg
1/4 Cup Green onion, minced + extra for garnish
1/2 tsp Sea salt
1/4 tsp Pepper
4 tsp Coconut flour
For the sauce:
3/4 Cup 100% grape juice
1/2 Cup Canned tomato sauce
1/4 Cup Medjool dates (very lightly packed - 42g)
2 Tbsp Better Body Foods Coconut Vinegar
1/2 Tbsp Tomato paste
1 tsp Garlic minced
1/2 tsp Dry mustard
1/2 A small onion roughly chopped
1/4 tsp Sea salt
1/4 tsp Tabasco sauce
1/8 tsp Pepper
Pinch Ground allspice
Cauliflower rice, or white rice, for serving (not included in nutrition info)

Preheat your oven to 400 degrees. In a large bowl, mix together the beef, egg, green onion, salt and pepper using your hands. Once mixed, add in the coconut flour and mix again until evenly dispersed. Roll...
See the full directions on my site

Nutritions

Calories
438

Sodium
763mg
31% DV

Fat
26g
40% DV

Protein
30g
60% DV

Carbs
12g
4% DV

Fiber
5g
23% DV