Main DishesSeptember 25, 2017
Calories
178
Sodium
304mg
12% DV
Fat
13g
21% DV
Protein
11g
22% DV
Carbs
13g
4% DV
Fiber
1g
7% DV
Paleo Waffles with Pumpkin Spice Cream Sauce
64
These pumpkin paleo waffles are covered in a pumpkin spice cream sauce! You’ll never know they’re vegan friendly and gluten, grain, dairy and sugar free!
10
For the waffles:
2 Tbsp Apple cider vinegar
2 Cans Light coconut milk, divided (13.6 oz each)
2 1/2 Cups Almond meal (240g)*
1 1/2 Cups + 3 Tbsp Tapioca starch, divided (202g)
1 1/2 Cup Canned pumpkin puree, divided
1/2 Cup Coconut oil, melted
8 tsp Baking powder
2 Tbsp + 2 tsp Pumpkin pie spice, divided
2 tsp Cinnamon
1 tsp Salt
2 Cups Unsweetened vanilla almond milk
1/2 Cup Waffle batter
1/2 Cup +3 Tbsp Monkfruit (11 Tbsp)
1/4 tsp Ground nutmeg
2 Tbsp Apple cider vinegar
2 Cans Light coconut milk, divided (13.6 oz each)
2 1/2 Cups Almond meal (240g)*
1 1/2 Cups + 3 Tbsp Tapioca starch, divided (202g)
1 1/2 Cup Canned pumpkin puree, divided
1/2 Cup Coconut oil, melted
8 tsp Baking powder
2 Tbsp + 2 tsp Pumpkin pie spice, divided
2 tsp Cinnamon
1 tsp Salt
2 Cups Unsweetened vanilla almond milk
1/2 Cup Waffle batter
1/2 Cup +3 Tbsp Monkfruit (11 Tbsp)
1/4 tsp Ground nutmeg
Place the 2 Tbsp of apple cider vinegar into a large measuring cup and fill with the coconut milk until it reaches 2 cups. Whisk and set aside for 10 minute.
Once it's sat, add the mixture into a blender....
See the full directions on my site
See the full directions on my site
Nutritions
Calories
178
Sodium
304mg
12% DV
Fat
13g
21% DV
Protein
11g
22% DV
Carbs
13g
4% DV
Fiber
1g
7% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat11g55%
Polysaturated Fat1g8%
Monosaturated Fat1g8%
Cholesterol0.99mg0%
Sodium304mg12%
Potassium480mg13%
Protein11g22%
% DAILY VALUE*
Total Carbohydrate
Fiber1g7%
Sugar0.2g0%
Vitamin A178IU3%
Vitamin B60.82mg41%
Vitamin C1mg2%
Calcium192mg19%
Iron1mg8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.