SoupsJanuary 23, 2015
Calories
3397
Sodium
5910mg
246% DV
Fat
256g
395% DV
Protein
105g
211% DV
Carbs
101g
34% DV
Fiber
27g
108% DV
PALEO ZUPPA TOSCANA
402
Paleo Zuppa Toscana is a rich soup filled with potatoes, kale, Italian sausage and bacon. Your slow cooker makes this dairy free recipe easy to make.
1 lb. bacon, cooked and crumbled
1 lb. Italian sausage, browned and drained
4 cups chicken stock
1 teaspoon minced garlic
1 medium onion, diced
3 large potatoes, peeled and cut into cubes
2 cups kale, diced
1 can full fat coconut milk, refrigerated
1 lb. Italian sausage, browned and drained
4 cups chicken stock
1 teaspoon minced garlic
1 medium onion, diced
3 large potatoes, peeled and cut into cubes
2 cups kale, diced
1 can full fat coconut milk, refrigerated
Place half of the cooked and crumbled bacon into the slow cooker. Reserve the other half as a topping for the soup.
Add the Italian sausage, chicken stock, garlic, onion and potatoes to the slow...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
3397
Sodium
5910mg
246% DV
Fat
256g
395% DV
Protein
105g
211% DV
Carbs
101g
34% DV
Fiber
27g
108% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat110g554%
Polysaturated Fat28g175%
Monosaturated Fat117g737%
Cholesterol560mg188%
Sodium5910mg246%
Potassium3881mg110%
Protein105g211%
% DAILY VALUE*
Total Carbohydrate
Fiber27g108%
Sugar23g47%
Vitamin A22640IU452%
Vitamin B62mg129%
Vitamin C209mg348%
Calcium796mg79%
Iron8mg46%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.