Main DishesMay 05, 2016
Calories
241
Sodium
64mg
2% DV
Fat
15g
24% DV
Protein
0.9999999999999999g
1% DV
Carbs
18g
6% DV
Fiber
0.9999999999999999g
3% DV
Pan-Fried Basil Tomato Orzo
24
7 ingredients and 15 minutes are all you need to cook this delicious orzo recipe that pairs well with pretty much anything!
2
1 cup uncooked orzo (6 oz)
1 cup tomato, any kind, diced
1 tbsp fresh basil, chopped
3 tbsps sun-dried tomato pesto
2 tbsps olive oil
salt and pepper to taste
1 cup tomato, any kind, diced
1 tbsp fresh basil, chopped
3 tbsps sun-dried tomato pesto
2 tbsps olive oil
salt and pepper to taste
Cook orzo according to the instruction on the package. Bring 2 quarts water with a pinch of salt to a boil in a medium saucepan. Add orzo and cook for 9 minutes or until orzo is tender.
While the orzo is...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
241
Sodium
64mg
2% DV
Fat
15g
24% DV
Protein
0.9999999999999999g
1% DV
Carbs
18g
6% DV
Fiber
0.9999999999999999g
3% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g16%
Polysaturated Fat1g9%
Monosaturated Fat11g68%
Cholesterol1mg0%
Sodium64mg2%
Potassium192mg5%
Protein0.9999999999999999g1%
% DAILY VALUE*
Total Carbohydrate
Fiber0.9999999999999999g3%
Sugar11g22%
Vitamin A691IU13%
Vitamin B60.41000000000000003mg20%
Vitamin C10mg18%
Calcium9mg0%
Iron0.53mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.