Pasta Fazool – Italian Pasta & Bean Soup

October 16, 2016

Pasta Fazool or Pasta e Fagioli is a traditional Italian pasta and bean soup. It is filling, comforting, and incredibly delicious!

1 potato
½ yellow onion, finely chopped
1 carrot, diced
1 celery stalk, diced
2 cloves garlic, lightly crushed
4 tablespoons extra-virgin olive oil
2 15 oz. (430ml) cans cannellini beans, drained
salt and pepper, to taste
8 oz. (225g) fresh tomatoes, peeled, and coarsely chopped
5 cups water or vegetable broth
1 bay leaf
5 oz. (140g) ditalini, elbow macaroni, or other short tubular pasta
1 tablespoon chopped parsley
¼ cup freshly grated Parmesan cheese

First of all, put your potato in a pot with water, bring to a boil, and cook until tender, for about 30 minutes. Meanwhile, prepare all the veggies. When the potato is cooked, heat 3 tablespoons olive oil...
See the full directions on my site

Nutritions

Calories
292

Sodium
466mg
19% DV

Fat
27g
42% DV

Protein
15g
30% DV

Carbs
22g
7% DV

Fiber
8g
35% DV