Main Dishes April 26, 2014
Calories
533
Sodium
771mg
32% DV
Fat
14g
21% DV
Protein
17g
34% DV
Carbs
62g
21% DV
Fiber
4g
19% DV
Pasta with Pomodoro Cream Sauce
184
The sweet tomatoes and rich cream are the perfect combination for this deliciously quick dish.
4
4 cloves minced garlic
8 ounces angel hair pasta, cooked
28 ounces petite diced, canned tomatoes
1/2 cup fat free half and half
1/2 cup Parmesan cheese, grated
1/2 cup thinly sliced fresh basil
8 ounces angel hair pasta, cooked
28 ounces petite diced, canned tomatoes
1/2 cup fat free half and half
1/2 cup Parmesan cheese, grated
1/2 cup thinly sliced fresh basil
Cook pasta according to package directions omitting additional salt and fat.
While the pasta is cooking, heat a skillet coated with cooking spray over medium-high heat. Add garlic and sauté 1 to 2 minutes...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
533
Sodium
771mg
32% DV
Fat
14g
21% DV
Protein
17g
34% DV
Carbs
62g
21% DV
Fiber
4g
19% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 7g 35%
Polysaturated Fat 2g 16%
Monosaturated Fat 4g 28%
Cholesterol 24mg 8%
Sodium 771mg 32%
Potassium 301mg 8%
Protein 17g 34%
% DAILY VALUE*
Total Carbohydrate
Fiber 4g 19%
Sugar 27g 55%
Vitamin A 316IU 6%
Vitamin B6 2mg 110%
Vitamin C 4mg 8%
Calcium 540mg 54%
Iron 3mg 17%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
