BeverageJuly 30, 2015
Calories
157
Sodium
182mg
7% DV
Fat
8g
13% DV
Protein
3g
7% DV
Carbs
37g
12% DV
Fiber
4g
18% DV
Peach Lemonade Ice Tea
129
Refreshing and addictive fruity ice tea!
8
Peach Lemonade syrup:
1 cup sugar
1 cup water
3 peaches,ripen and sliced
juice of two lemons
Green tea:
6 cups of water
3 green tea bags
1 cup sugar
1 cup water
3 peaches,ripen and sliced
juice of two lemons
Green tea:
6 cups of water
3 green tea bags
Bring syrup ingredients to boil. Then reduce heat to medium.
Crush peach slices as you stir to dissolve sugar. Simmer for 4 minutes.
Turn off heat,cover and let sit for 30 minutes.
Boil water and brew tea...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
157
Sodium
182mg
7% DV
Fat
8g
13% DV
Protein
3g
7% DV
Carbs
37g
12% DV
Fiber
4g
18% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g14%
Polysaturated Fat2g17%
Monosaturated Fat2g17%
Cholesterol3mg1%
Sodium182mg7%
Potassium263mg7%
Protein3g7%
% DAILY VALUE*
Total Carbohydrate
Fiber4g18%
Sugar33g66%
Vitamin A378IU7%
Vitamin B62mg141%
Vitamin C7mg13%
Calcium31mg3%
Iron2mg13%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.