Freezer Meal
April 21, 2017
Calories
18
Sodium
0.0mg
0% DV
Fat
0.89g
1% DV
Protein
0.2g
0% DV
Carbs
2g
0% DV
Fiber
0.4g
1% DV
Peanut Butter Energy Balls
7
Protein packed energy bites for any time of day.
24
1/2 cup natural crunchy peanut butter
1 tbsp coconut oil
1/4 cup coconut flakes
1 tbsp chia seeds
2 tbsp maple syrup or honey
*Optional 1 tbsp hemp powder
1 tbsp coconut oil
1/4 cup coconut flakes
1 tbsp chia seeds
2 tbsp maple syrup or honey
*Optional 1 tbsp hemp powder
Add your oats to a high speed blender or food processor and pulse until flour-like.
Add you other ingredients and blend or process until combined. You may need to stop and scrape the sides.
Roll into balls...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
18
Sodium
0.0mg
0% DV
Fat
0.89g
1% DV
Protein
0.2g
0% DV
Carbs
2g
0% DV
Fiber
0.4g
1% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.76g
3%
Polysaturated Fat
0.08g
0%
Monosaturated Fat
0.05g
0%
Cholesterol
0.06mg
0%
Sodium
0.0mg
0%
Potassium
12mg
0%
Protein
0.2g
0%
% DAILY VALUE*
Total Carbohydrate
Fiber
0.4g
1%
Sugar
1g
2%
Vitamin A
0.0IU
0%
Vitamin B6
0.02mg
1%
Vitamin C
0.0mg
0%
Calcium
6mg
0%
Iron
0.1mg
0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
