DessertsJanuary 17, 2017
Calories
338
Sodium
11mg
0% DV
Fat
24g
38% DV
Protein
15g
30% DV
Carbs
9g
3% DV
Fiber
5g
21% DV
Peanut Chikki. Groundnut Ckikki, Moongphali chikki
189
Peanut Chikki (Peanut Brittle) is very popular in India. It is healthy and delicious chikki. It is prepared by mixing of peanuts and thick jaggery syrup. If you like peanuts, definitely you will like this chikki.
5
2 cup Peanuts
1 cup jaggery(Gur)
1 teaspoon Clarified butter (ghee)
1 cup jaggery(Gur)
1 teaspoon Clarified butter (ghee)
Nutritions
Calories
338
Sodium
11mg
0% DV
Fat
24g
38% DV
Protein
15g
30% DV
Carbs
9g
3% DV
Fiber
5g
21% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat4g22%
Polysaturated Fat5g36%
Monosaturated Fat14g90%
Cholesterol2mg0%
Sodium11mg0%
Potassium412mg11%
Protein15g30%
% DAILY VALUE*
Total Carbohydrate
Fiber5g21%
Sugar2g4%
Vitamin A25IU0%
Vitamin B60.2mg10%
Vitamin C0.6mg1%
Calcium54mg5%
Iron2mg14%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.