Desserts January 17, 2017
Calories
338
Sodium
11mg
0% DV
Fat
24g
38% DV
Protein
15g
30% DV
Carbs
9g
3% DV
Fiber
5g
21% DV
Peanut Chikki. Groundnut Ckikki, Moongphali chikki
213
Peanut Chikki (Peanut Brittle) is very popular in India. It is healthy and delicious chikki. It is prepared by mixing of peanuts and thick jaggery syrup. If you like peanuts, definitely you will like this chikki.
5
2 cup Peanuts
1 cup jaggery(Gur)
1 teaspoon Clarified butter (ghee)
1 cup jaggery(Gur)
1 teaspoon Clarified butter (ghee)
Nutritions
Calories
338
Sodium
11mg
0% DV
Fat
24g
38% DV
Protein
15g
30% DV
Carbs
9g
3% DV
Fiber
5g
21% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 4g 22%
Polysaturated Fat 5g 36%
Monosaturated Fat 14g 90%
Cholesterol 2mg 0%
Sodium 11mg 0%
Potassium 412mg 11%
Protein 15g 30%
% DAILY VALUE*
Total Carbohydrate
Fiber 5g 21%
Sugar 2g 4%
Vitamin A 25IU 0%
Vitamin B6 0.2mg 10%
Vitamin C 0.6mg 1%
Calcium 54mg 5%
Iron 2mg 14%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
