Freezer Meal

Pepperoni Lasagna - Perfect for FREEZING

50

This is the perfect thing to have in your freezer for a day of comfort food when you don't feel like cooking. The pepperoni adds a unique flavor to this shortcut lasagna.

12
2 jars pasta sauce (tomato basil flavor is great)


Ø 1 box dry lasagna noodles


Ø 1 T olive oil


Ø 32 oz part skim ricotta cheese


Ø 2 eggs


Ø ½ tsp garlic powder


Ø ½ tsp onion powder


Ø ¼ tsp salt


Ø 1/8 tsp black pepper


Ø 3 T chopped fresh parsley


Ø ½ package sliced pepperoni


Ø 2 C shredded mozzarella cheese divided (1/2 C for layering and 1 ½ C for top)


Ø ½ C shredded parmesan cheese
Preheat oven to 350. Boil noodles according to package directions BUT take 3 minutes off cooking time (noodles will finish cooking in oven). Drain. Toss with a squirt of olive oil to prevent sticking....
See the full directions on my site
Nutritions

Calories
523

Sodium
1261mg
52% DV

Fat
32g
49% DV

Protein
38g
77% DV

Carbs
12g
4% DV

Fiber
2g
11% DV

Comfort food at its best! The ultimate Cheesy Chicken and Broccoli Casserole with Rice is made from scratch with simple, wholesome ingredients. The flavorful rice, vegetables, and chicken come together in a creamy sauce with a buttery Ritz cracker topping. Add a salad and corn muffins or biscuits for a hearty, family-friendly dinner any night of the week!

3/4 c salted butter
1 onion
4 cloves garlic
1/2 c all purpose flour
3 c low sodium chicken broth
12 oz cream cheese
2 t fresh thyme
1 t fresh rosemary
1 T Dijon mustard
1 1/2 t kosher salt
1/2 t black pepper
4 c cooked shredded chicken
4 c cooked long grain white rice
4 c frozen baby broccoli florets
2 c coarsely crushed Ritz crackers ( mixed with 2 T melted butter )
10
  • Preheat oven to 350° F . Grease a 9 x 13-inch baking dish; set aside.
  • In a large Dutch oven, melt butter over medium heat. Add onion and garlic; cook, stirring occasionally, until onion is...
    See the full directions on my site
Nutritions

Calories
1348

Sodium
1443mg
60% DV

Fat
59g
91% DV

Protein
56g
113% DV

Carbs
141g
48% DV

Fiber
7g
31% DV