Freezer MealOctober 10, 2013
Calories
523
Sodium
1261mg
52% DV
Fat
32g
49% DV
Protein
38g
77% DV
Carbs
12g
4% DV
Fiber
2g
11% DV
Pepperoni Lasagna - Perfect for FREEZING
142
This is the perfect thing to have in your freezer for a day of comfort food when you don't feel like cooking. The pepperoni adds a unique flavor to this shortcut lasagna.
12
2 jars pasta sauce (tomato basil flavor is great)
Ø 1 box dry lasagna noodles
Ø 1 T olive oil
Ø 32 oz part skim ricotta cheese
Ø 2 eggs
Ø ½ tsp garlic powder
Ø ½ tsp onion powder
Ø ¼ tsp salt
Ø 1/8 tsp black pepper
Ø 3 T chopped fresh parsley
Ø ½ package sliced pepperoni
Ø 2 C shredded mozzarella cheese divided (1/2 C for layering and 1 ½ C for top)
Ø ½ C shredded parmesan cheese
Ø 1 box dry lasagna noodles
Ø 1 T olive oil
Ø 32 oz part skim ricotta cheese
Ø 2 eggs
Ø ½ tsp garlic powder
Ø ½ tsp onion powder
Ø ¼ tsp salt
Ø 1/8 tsp black pepper
Ø 3 T chopped fresh parsley
Ø ½ package sliced pepperoni
Ø 2 C shredded mozzarella cheese divided (1/2 C for layering and 1 ½ C for top)
Ø ½ C shredded parmesan cheese
Preheat oven to 350.
Boil noodles according to package directions BUT take 3 minutes off cooking time (noodles will finish cooking in oven). Drain. Toss with a squirt of olive oil to prevent sticking....
See the full directions on my site
See the full directions on my site
Nutritions
Calories
523
Sodium
1261mg
52% DV
Fat
32g
49% DV
Protein
38g
77% DV
Carbs
12g
4% DV
Fiber
2g
11% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat20g100%
Polysaturated Fat1g9%
Monosaturated Fat10g67%
Cholesterol117mg39%
Sodium1261mg52%
Potassium359mg10%
Protein38g77%
% DAILY VALUE*
Total Carbohydrate
Fiber2g11%
Sugar3g7%
Vitamin A1469IU29%
Vitamin B60.16999999999999998mg8%
Vitamin C4mg6%
Calcium938mg93%
Iron1mg8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.