Main Dishes
May 25, 2013
Calories
102
Sodium
98mg
4% DV
Fat
6g
9% DV
Protein
4g
8% DV
Carbs
7g
2% DV
Fiber
2g
8% DV
Perfect Oven Baked Chicken Fajita's
84
The seasonings are so perfect in this dish. Once you've tried these you won't go back to any other chicken fajita recipe!
6
3 boneless skinless chicken breasts, cut into long strips
2 T olive oil
1 tsp. Cumin
1 tsp. Chili powder
1/2 tsp. dried Oregano
1/2 tsp. Garlic powder
1 (15 oz.) can diced tomatoes, drained
1 red pepper, seeded and sliced
1 green pepper, seeded and sliced
1 onion, sliced
tortilla's ( I get Abuela brand in the refrigerated section so I can cook my own)
Cheese (optional)
Cilantro (optional)
Sour cream (optional)
Salsa (optional)
2 T olive oil
1 tsp. Cumin
1 tsp. Chili powder
1/2 tsp. dried Oregano
1/2 tsp. Garlic powder
1 (15 oz.) can diced tomatoes, drained
1 red pepper, seeded and sliced
1 green pepper, seeded and sliced
1 onion, sliced
tortilla's ( I get Abuela brand in the refrigerated section so I can cook my own)
Cheese (optional)
Cilantro (optional)
Sour cream (optional)
Salsa (optional)
Preheat oven to 400 degrees
Spray a 9x13" pan
In a small bowl combine olive oil, cumin, chili powder, oregano and garlic powder
Place chicken strips in the pan and coat with spice mixture
Pour the tomatoes...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
102
Sodium
98mg
4% DV
Fat
6g
9% DV
Protein
4g
8% DV
Carbs
7g
2% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
1g
6%
Polysaturated Fat
1g
6%
Monosaturated Fat
3g
24%
Cholesterol
9mg
3%
Sodium
98mg
4%
Potassium
280mg
8%
Protein
4g
8%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
8%
Sugar
3g
7%
Vitamin A
626IU
12%
Vitamin B6
0.41mg
20%
Vitamin C
9mg
15%
Calcium
25mg
2%
Iron
0.63mg
3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
