Main Dishes
October 20, 2014
Calories
831
Sodium
1367mg
56% DV
Fat
68g
105% DV
Protein
33g
66% DV
Carbs
17g
6% DV
Fiber
7g
28% DV
Perfect Paleo Chicken Pot Pie
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This Perfect Chicken Pot Pie is among those handy comfort foods that I have really missed after we altered our diet around 4 years back. My mothers chicken pot pie happened to be among one of my personal favorites while growing up. After we changed to Paleo, I had virtually given up on the thought of making a delicious Paleo chicken pot pie recipe. I want to be honest - creating the grain free crust which is flakey, tasty and that actually binds together is really quite a very tall order. Nevert
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For the crust:
1.5 cups of almond flour, blanched
½ cup of tapioca flour
1 teaspoon of sea salt
½ teaspoon of gluten free baking powder
2/3 cup of palm shortening
6 Tablespoons of cold water
For the filling:
1 pound of skinless, boneless fresh chicken breasts, sliced into small-sized cubes
2 chopped carrots
1 cup of chopped broccoli
1/3 cup of fresh butter
1/3 cup of onion, chopped
¼ cup of tapioca flour
½ teaspoon of sea salt
¼ teaspoon of pepper
small pinch of paprika
1¾ cups of fresh chicken broth
1/3 cup of almond milk
1.5 cups of almond flour, blanched
½ cup of tapioca flour
1 teaspoon of sea salt
½ teaspoon of gluten free baking powder
2/3 cup of palm shortening
6 Tablespoons of cold water
For the filling:
1 pound of skinless, boneless fresh chicken breasts, sliced into small-sized cubes
2 chopped carrots
1 cup of chopped broccoli
1/3 cup of fresh butter
1/3 cup of onion, chopped
¼ cup of tapioca flour
½ teaspoon of sea salt
¼ teaspoon of pepper
small pinch of paprika
1¾ cups of fresh chicken broth
1/3 cup of almond milk
For the crust:
With a clean fork, mix together completely the almond flour, the tapioca flour, the sea salt along with the baking powder.
Put in the palm shortening till the mixture looks like course...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
831
Sodium
1367mg
56% DV
Fat
68g
105% DV
Protein
33g
66% DV
Carbs
17g
6% DV
Fiber
7g
28% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
30g
152%
Polysaturated Fat
14g
90%
Monosaturated Fat
23g
148%
Cholesterol
115mg
38%
Sodium
1367mg
56%
Potassium
646mg
18%
Protein
33g
66%
% DAILY VALUE*
Total Carbohydrate
Fiber
7g
28%
Sugar
4g
9%
Vitamin A
11403IU
228%
Vitamin B6
2mg
121%
Vitamin C
28mg
47%
Calcium
59mg
5%
Iron
3mg
17%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
