Snacks

Pina Colada Banana Bread

1984

This easy Pina Colada Banana Bread recipe is our new favorite! Super moist and delicious banana bread studded with sweet pineapple and flaky coconut and topped with a pineapple-rum glaze and toasted coconut!

10
3 ripe bananas
½ cup brown sugar
¼ cup granulated sugar
1 egg ( room temperature )
6 tbsp butter ( softened )
½ tsp vanilla extract
1 tsp rum extract
1½ cup all purpose flour
1½ tsp baking powder
½ tsp baking soda
1 cup pineapple tidbits
1 cup sweetened shredded coconut
Pineapple-Rum Glaze
½ cup powdered sugar
2 tbsp pineapple juice
1 tsp rum extract
½ cup toasted coconut
Preheat oven to 325F. Grease a loaf pan and set aside. Peel and mash the bananas in a large bowl. Stir in the sugar, egg, butter, and extracts until well combined. (Can use all vanilla extract if...
See the full directions on my site
Nutritions

Calories
350

Sodium
82mg
3% DV

Fat
12g
18% DV

Protein
4g
9% DV

Carbs
58g
20% DV

Fiber
4g
18% DV
Snacks

DRAGON FRUIT SMOOTHIE BOWL

1682
1 large banana ( peeled, sliced and frozen )
1 cup sliced strawberries ( frozen )
½ cup coconut milk ( can substitute any other milk that you like )
1/2 lime ( juiced )
1 cup cubed dragon fruit
1 apple ( cored and thinly sliced )
1 cup grapes ( sliced in half )
½ cup whole raw almonds
¼ cup granola
1 cup dragon fruit ( chunks, frozen )
to taste sweetener
2
In the bowl of a food processor or blender, place all of the frozen fruit and ¼ cup of the milk. Process until the fruit is smooth. Add enough of the milk so that the mixture resembles soft serve ice...
See the full directions on my site
Nutritions

Calories
481

Sodium
228mg
9% DV

Fat
24g
36% DV

Protein
10g
21% DV

Carbs
63g
21% DV

Fiber
8g
32% DV
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