Beverage
April 17, 2013
Calories
134
Sodium
56mg
2% DV
Fat
4g
6% DV
Protein
3g
6% DV
Carbs
33g
11% DV
Fiber
5g
23% DV
Pineapple Lemonade Punch
464
Super delicious punch that is wonderful for spring and summer parties!
8
1 c. Country Time lemonade powder
2 c. cold water
1 (46 oz.) can pineapple juice, chilled
1 (2 liter) bottle of Lemon Lime soda (Sprite)
3 lemons, sliced
2 c. cold water
1 (46 oz.) can pineapple juice, chilled
1 (2 liter) bottle of Lemon Lime soda (Sprite)
3 lemons, sliced
In a large bowl or container mix the lemonade powder and water, stirring until the powder is dissolved. Add pineapple juice and soda. Mix well and chill until ready to serve. Place the punch in a punch...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
134
Sodium
56mg
2% DV
Fat
4g
6% DV
Protein
3g
6% DV
Carbs
33g
11% DV
Fiber
5g
23% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
1g
7%
Polysaturated Fat
1g
9%
Monosaturated Fat
1g
8%
Cholesterol
5mg
1%
Sodium
56mg
2%
Potassium
389mg
11%
Protein
3g
6%
% DAILY VALUE*
Total Carbohydrate
Fiber
5g
23%
Sugar
20g
40%
Vitamin A
32IU
0%
Vitamin B6
1mg
78%
Vitamin C
125mg
209%
Calcium
64mg
6%
Iron
2mg
13%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
