BeverageJune 09, 2016
Calories
624
Sodium
607mg
25% DV
Fat
28g
44% DV
Protein
34g
69% DV
Carbs
65g
22% DV
Fiber
8g
32% DV
Pineapple Orange Creamsicle Smoothie
144
This Pineapple Orange Creamsicle Smoothie is a creamy, 5 ingredient smoothie tastes like a tropical cocktail and an orange julius! A protein and vitamin C packed treat to start your day or get you through a long afternoon!
½ cup frozen pineapple
Zest of 1 orange
1 orange. segmented
¾ cup unsweetened almond milk (or milk of choice)
½ teaspoon pure vanilla extract
1 scoop (30 grams) vanilla protein powder
Stevia to taste, if desired
½ cup ice
Zest of 1 orange
1 orange. segmented
¾ cup unsweetened almond milk (or milk of choice)
½ teaspoon pure vanilla extract
1 scoop (30 grams) vanilla protein powder
Stevia to taste, if desired
½ cup ice
Nutritions
Calories
624
Sodium
607mg
25% DV
Fat
28g
44% DV
Protein
34g
69% DV
Carbs
65g
22% DV
Fiber
8g
32% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat15g77%
Polysaturated Fat2g18%
Monosaturated Fat10g65%
Cholesterol70mg23%
Sodium607mg25%
Potassium811mg23%
Protein34g69%
% DAILY VALUE*
Total Carbohydrate
Fiber8g32%
Sugar47g95%
Vitamin A3133IU62%
Vitamin B62mg121%
Vitamin C77mg129%
Calcium898mg89%
Iron6mg33%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.