BeverageSeptember 25, 2013
Calories
218
Sodium
6mg
0% DV
Fat
2g
4% DV
Protein
3g
7% DV
Carbs
58g
19% DV
Fiber
10g
40% DV
Pineapple Passion Juice
167
A fresh squeezed citrus blend with the tartness of green apples and a pucker of lemon.
2
1 pineapple, peeled
2 oranges, halved
2 green apples, quartered
1 lemon, halved
2 oranges, halved
2 green apples, quartered
1 lemon, halved
Prep all your fruit and run it through the juicer.
Give the fresh squeezed juice a stir.
Add ice if you wish to enjoy it cold.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
218
Sodium
6mg
0% DV
Fat
2g
4% DV
Protein
3g
7% DV
Carbs
58g
19% DV
Fiber
10g
40% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.93g4%
Polysaturated Fat1g6%
Monosaturated Fat0.88g5%
Cholesterol4mg1%
Sodium6mg0%
Potassium709mg20%
Protein3g7%
% DAILY VALUE*
Total Carbohydrate
Fiber10g40%
Sugar38g77%
Vitamin A539IU10%
Vitamin B60.33mg16%
Vitamin C171mg286%
Calcium119mg11%
Iron1mg6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.