Salads

Pistachio, Cherry and Feta Quinoa Salad with Honey Balsamic Vinaigrette

14

This quinoa salad is sweet, crunchy and has a little Kefir tang! It’s super healthy, gluten free and makes a quick and easy weeknight dinner!

4
For the salad:
2 Cups Water
1 Cup Quinoa, uncooked
? Pistachios, shelled
½ tsp Salt
¾ Cup Reduced-sugar dried cherries, roughly chopped
1 Cup Reduced-fat feta cheese, crumbled
¼ Cup + 2 Tbsp Fresh basil, minced
For the dressing:
½ Cup Plain Lifeway Kefir
4 tsp Honey
4 tsp Balsamic vinegar
In a large pot, bring 2 cups of water to a boil. Once boiling, stir in the quinoa. Cover, reduce the heat to low and cook until the moisture is absorbed (about 15 mins.) Once cooked, transfer the quinoa to...
See the full directions on my site
Nutritions

Calories
318

Sodium
489mg
20% DV

Fat
11g
17% DV

Protein
16g
33% DV

Carbs
49g
16% DV

Fiber
7g
30% DV

Juicy, tender and flavorful Crock Pot Italian Beef is an easy dinner recipe that's perfect for busy days. Serve the shredded meat and pepperoncini on a hoagie roll with giardiniera and melted Provolone cheese for a classic Chicago Italian Beef Sandwich, or pair the roast beef with mashed potatoes, noodles, or rice for a cozy comfort food supper. You can't beat the convenience of an all-day slow cooker meal!

2 small onions
4 cloves garlic
3 lb. boneless beef chuck roast
2 T vegetable oil
14.5 oz beef broth
0.7 oz packet dry Italian salad dressing mix
1 T Worcestershire sauce
8 pepperoncini peppers
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  • Arrange the onions and garlic in the bottom of a slow cooker. Set aside.
  • Pat beef dry and season with kosher salt and black pepper on all sides.
  • Heat oil in a large pot or Dutch oven...
    See the full directions on my site
Nutritions

Calories
389

Sodium
1839mg
76% DV

Fat
16g
25% DV

Protein
25g
50% DV

Carbs
37g
12% DV

Fiber
6g
24% DV