Main Dishes
Calories
443
Sodium
385mg
16% DV
Fat
29g
45% DV
Protein
21g
43% DV
Carbs
7g
2% DV
Fiber
2g
10% DV
Pork, Apple and Sage Meatloaf with Apple Ketchup.
October 29, 2014
33
A very tasty pork, apple and sage meatloaf. All the flavors of the season in 1 big package.
8
2 large sweet apples, cored, peeled and grated
1 large yellow onion, finely chopped
2/3 cup day old bread, ground into breadcrumbs in the food processor
1/2 cup milk
2 pounds ground pork
1/2 teaspoon dried oregano
1 teaspoon dried basil
1/4 cup fresh sage leaves, chopped
1 large egg, lightly beaten
1 teaspoon salt
1/4 teaspoon freshly ground black pepper
Apple ketchup (or any ketchup you prefer)
1 large yellow onion, finely chopped
2/3 cup day old bread, ground into breadcrumbs in the food processor
1/2 cup milk
2 pounds ground pork
1/2 teaspoon dried oregano
1 teaspoon dried basil
1/4 cup fresh sage leaves, chopped
1 large egg, lightly beaten
1 teaspoon salt
1/4 teaspoon freshly ground black pepper
Apple ketchup (or any ketchup you prefer)
Preheat oven to 400 degrees F.
Line a small baking sheet with parchment paper.
Wrap the grated apples in a clean towel and squeeze out as much moisture as you can.
To a mixing bowl add the apples, onion,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
443
Sodium
385mg
16% DV
Fat
29g
45% DV
Protein
21g
43% DV
Carbs
7g
2% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 10g 51%
Polysaturated Fat 4g 30%
Monosaturated Fat 14g 89%
Cholesterol 91mg 30%
Sodium 385mg 16%
Potassium 357mg 10%
Protein 21g 43%
% DAILY VALUE*
Total Carbohydrate
Fiber 2g 10%
Sugar 4g 8%
Vitamin A 123IU 2%
Vitamin B6 0.8700000000000001mg 43%
Vitamin C 3mg 6%
Calcium 51mg 5%
Iron 1mg 7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
