Main Dishes
October 29, 2014
Calories
443
Sodium
385mg
16% DV
Fat
29g
45% DV
Protein
21g
43% DV
Carbs
7g
2% DV
Fiber
2g
10% DV
Pork, Apple and Sage Meatloaf with Apple Ketchup.
14
A very tasty pork, apple and sage meatloaf. All the flavors of the season in 1 big package.
8
2 large sweet apples, cored, peeled and grated
1 large yellow onion, finely chopped
2/3 cup day old bread, ground into breadcrumbs in the food processor
1/2 cup milk
2 pounds ground pork
1/2 teaspoon dried oregano
1 teaspoon dried basil
1/4 cup fresh sage leaves, chopped
1 large egg, lightly beaten
1 teaspoon salt
1/4 teaspoon freshly ground black pepper
Apple ketchup (or any ketchup you prefer)
1 large yellow onion, finely chopped
2/3 cup day old bread, ground into breadcrumbs in the food processor
1/2 cup milk
2 pounds ground pork
1/2 teaspoon dried oregano
1 teaspoon dried basil
1/4 cup fresh sage leaves, chopped
1 large egg, lightly beaten
1 teaspoon salt
1/4 teaspoon freshly ground black pepper
Apple ketchup (or any ketchup you prefer)
Preheat oven to 400 degrees F.
Line a small baking sheet with parchment paper.
Wrap the grated apples in a clean towel and squeeze out as much moisture as you can.
To a mixing bowl add the apples, onion,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
443
Sodium
385mg
16% DV
Fat
29g
45% DV
Protein
21g
43% DV
Carbs
7g
2% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
10g
51%
Polysaturated Fat
4g
30%
Monosaturated Fat
14g
89%
Cholesterol
91mg
30%
Sodium
385mg
16%
Potassium
357mg
10%
Protein
21g
43%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
10%
Sugar
4g
8%
Vitamin A
123IU
2%
Vitamin B6
0.8700000000000001mg
43%
Vitamin C
3mg
6%
Calcium
51mg
5%
Iron
1mg
7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.