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Cauliflower Crust Pizza with Artichokes and Roasted Red Pepper
May. 21, 2019 05:00PM EST
54
This delicious and crispy Cauliflower Crust Pizza has a delightful Italian flavor. Made with pizza sauce, baby artichokes and roasted red pepper by Flora Fine Foods, and topped with a cheesy layer of mozzarella, aromatic Dominican oregano, and fresh watercress and cilantro leaves, all dressed in a lemony vinaigrette for a fresh, herby taste. Add a sprinkle of Aleppo pepper for a final touch.
2 Frozen cauliflower pizza crusts
1/2 jar baby artichokes ( drained and halved )
1 cup Mozzarella cheese ( shredded )
1/2 jar baby artichokes ( drained and halved )
1 cup Mozzarella cheese ( shredded )
8
Nutritions
Calories
105
Sodium
212mg
8% DV
Fat
5g
9% DV
Protein
7g
15% DV
Carbs
4g
1% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
3g
18%
Polysaturated Fat
0.24g
1%
Monosaturated Fat
1g
11%
Cholesterol
22mg
7%
Sodium
212mg
8%
Potassium
206mg
5%
Protein
7g
15%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
8%
Sugar
1g
2%
Vitamin A
196IU
3%
Vitamin B6
0.09mg
4%
Vitamin C
16mg
27%
Calcium
161mg
16%
Iron
0.59mg
3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Classic Nicoise Salad is a refreshing and bright French salad originating in Nice, with fresh Micro Rainbow Mix microgreens, potatoes, green beans, cherry tomatoes, Kalamata olives, hard-boiled eggs and tuna, dressed with a mild cayenne dijon mustard vinaigrette for a hint of spiciness.
1/4 cup champagne vinegar
1 tsp. Mild Cayenne Dijon Mustard
1/3 cup Kalamata Olives
1 tsp. Mild Cayenne Dijon Mustard
1/3 cup Kalamata Olives
2
Nutritions
Calories
123
Sodium
573mg
23% DV
Fat
12g
18% DV
Protein
1.0g
2% DV
Carbs
5g
1% DV
Fiber
0.8g
3% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.69g
3%
Polysaturated Fat
0.77g
4%
Monosaturated Fat
10g
66%
Cholesterol
0.68mg
0%
Sodium
573mg
23%
Potassium
30mg
0%
Protein
1.0g
2%
% DAILY VALUE*
Total Carbohydrate
Fiber
0.8g
3%
Sugar
0.2g
0%
Vitamin A
0.0IU
0%
Vitamin B6
0.67mg
33%
Vitamin C
0.8mg
1%
Calcium
5mg
0%
Iron
0.53mg
2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
3 (5-6 oz.) Snapper fillets
2 tbsp. Capers ( chopped )
2 tbsp. Fresh lemon juice
2 tbsp. Capers ( chopped )
2 tbsp. Fresh lemon juice
3
Nutritions
Calories
409
Sodium
856mg
35% DV
Fat
23g
35% DV
Protein
32g
64% DV
Carbs
13g
4% DV
Fiber
8g
34% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
4g
20%
Polysaturated Fat
13g
81%
Monosaturated Fat
6g
38%
Cholesterol
1mg
0%
Sodium
856mg
35%
Potassium
852mg
24%
Protein
32g
64%
% DAILY VALUE*
Total Carbohydrate
Fiber
8g
34%
Sugar
1g
2%
Vitamin A
10IU
0%
Vitamin B6
2mg
105%
Vitamin C
5mg
9%
Calcium
136mg
13%
Iron
2mg
16%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Juicy and tender grilled Skirt Steak Tacos topped with avocado, cilantro, queso fresco, and sour cream. The skirt steak has been marinated in jalapeño, lime, cilantro, garlic, cumin, salt & pepper, and olive oil. This Mexican dish is also known as carne asada.
1 lb. Skirt Steak
1/4 cup Extra Virgin Olive Oil
2 Garlic cloves ( Finally chopped )
1/4 cup Extra Virgin Olive Oil
2 Garlic cloves ( Finally chopped )
12
Nutritions
Calories
56
Sodium
70mg
2% DV
Fat
4g
7% DV
Protein
0.8g
1% DV
Carbs
2g
0% DV
Fiber
0.2g
0% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.81g
4%
Polysaturated Fat
0.63g
3%
Monosaturated Fat
3g
21%
Cholesterol
1mg
0%
Sodium
70mg
2%
Potassium
3mg
0%
Protein
0.8g
1%
% DAILY VALUE*
Total Carbohydrate
Fiber
0.2g
0%
Sugar
0.2g
0%
Vitamin A
0.0IU
0%
Vitamin B6
0.25mg
12%
Vitamin C
0.5mg
0%
Calcium
4mg
0%
Iron
0.15mg
0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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