Pressure Cooker Beef and Butternut Squash Stew (Instant Pot)

February 27, 2017

This Pressure Cooker Beef and Butternut Squash Stew is an easy weeknight meal that your whole family will love! it’s gluten free, paleo and whole30.

4 cups Butternut squash, cubed and peeled 700g
3 tbsp Olive Oil
1 large onion chopped
2 lb lean beef chuck
1.5 cups gluten free beef stock 375mls, or water
4 cloves garlic crushed
sprig fresh thyme or dried
sprig of rosemary or dried
1 tsp salt

http://glutenfreepressurecooker.com/pressure-cooker-beef-and-butternut-squash-stew/
See the full directions on my site

Nutritions

Calories
2030

Sodium
3967mg
165% DV

Fat
100g
154% DV

Protein
196g
393% DV

Carbs
89g
30% DV

Fiber
14g
59% DV