Desserts

Protein low carb waffles – a basic recipe

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Waffles with chocolate (dark chocolate obviously!), waffles with cinnamon, waffles with cherries..WAFFLES WAFFLES WAFFLES :) Use the following recipe as a basic recipe and spice up with different flavors and toppings

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180ml milk, soymilk or nutmilk
100g soy flour
90g Xucker/ Erytritol or sweetener of your choice
70g almond flour
50g gluten
30g psyllium husk powder
2 scoops vanilla whey (used vanilla)
3 eggwhites
1 yolk
5g baking powder
lil bit of coconut oil, vanilla flavor and vanilla flavor (flav Drops work fine)
1. Beat the eggwhite until stiff 2. In a separated bowl, mix all the other ingredients 3. Fold in the eggwhites 4. Preheat your waffle Iron and spray with non sticking spray if necessary 5....
See the full directions on my site
Nutritions

Calories
304

Sodium
790mg
32% DV

Fat
3g
5% DV

Protein
12g
25% DV

Carbs
55g
19% DV

Fiber
1g
4% DV

Whenever I am asked what my favorite cookie recipe is on our site, these White Chocolate Chip Oatmeal Cookies are at the top of my list! Ingredients needed for Chocolate Chip Oatmeal Cookies: 1 cup butter softened 1 cup brown sugar 1 cup white sugar 2 eggs 2 teaspoons vanilla extract 3 cups flour 1 teaspoon baking powder 1 teaspoon baking soda 1 teaspoon salt 1½ cups rolled oats 2 cups white chocolate chips How to make ...

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