Candy

Protein Peanut Butter & Caramel Cups

6

So easy to make yet so delicious, and pretty healthy! Enjoy :)

16
1 scoop protein powder
2 tablespoons Hershey’s Special Dark Chocolate cocoa powder
2 tablespoons PB2 powdered peanut butter (you can use regular peanut butter)
1 tablespoon Walden Farms caramel dip
In a small bowl, mix protein powder and cocoa powder with a little water (keep on adding about a teaspoon at a time) until you get a sludgy mixture. In another small bowl, combine 2 tablespoons PB2 powder with 1 tablespoon Walden Farms Caramel dip. Using foil muffin cups or silicone baking cups placed in a muffin pan, add a layer of the chocolate mixture. Next, add a layer of the peanut butter/caramel mixture. Finally add the top layer of chocolate. Repeat with remaining cups. Place the muffin pan in the freezer for about 30 minutes or until the chocolate has hardened.
Nutritions

Calories
165

Sodium
191mg
7% DV

Fat
4g
6% DV

Protein
12g
25% DV

Carbs
19g
6% DV

Fiber
0.6g
2% DV

Who doesn't love having a good Caesar salad! However, having Caesar salad in restaurants is never a healthy choice. As, it is always loaded with excess fats and calories. I have prepared an entirely healthy homemade Caesar salad in a tortilla bowl that rivals that of any restaurant.

Toss with the crisp lettuce, drizzle with the guilt-free flavorful dressing and finally top with croutons and cheese for the perfect main course!