Pulled King Oyster Mushroom Sandwich

September 07, 2017

129

This vegan BBQ sandwich is made with smoked and pulled King Oyster Mushrooms.

1 large Videla Onion Sliced or chopped
1 teaspoon oil
1/8 teaspoon salt
3 pound King Oyster Mushrooms
1 cup vegan BBQ sauce vegan or gout friendly
1/8 teaspoon salt
1/8 teaspoon black pepper
2 slices bread

Slice onion toss with oil and 1/8 teaspoon of salt. Wrap in aluminum foil and put into pre heated cooker. After 1 hour cut mushrooms in half length wise and add to cooker. After 1 hour remove mushrooms...
See the full directions on my site

Nutritions

Calories
114

Sodium
175mg
7% DV

Fat
3g
5% DV

Protein
8g
17% DV

Carbs
12g
4% DV

Fiber
4g
17% DV