Pumpkin Hummus With Baked Cinnamon

November 02, 2014

This pumpkin hummus is the best hummus recipe! Complete with Cinnamon “sugar” baked tortilla chips, you won’t be able to stop eating!

For the hummus:
1 Cup Reduced-sodium Chickpeas, de-skinned (180g)*
¾ Cup Canned pumpkin
¼ Cup Maple syrup
2 tsp Pumpkin pie spice
2 tsp Coconut oil, melted + additional for drizzling, if desired.
For the chips:
1 Whole wheat tortilla
½ Tbsp Coconut oil, melted
Truvia, for sprinkling
Cinnamon, for sprinkling

Preheat your oven to 350 degrees and rub a cookie sheet with melted coconut oil, set aside. To de-skin the chickpeas: Drain the chickpeas and spread them out on a paper towel. Gently squeeze each chickpea...
See the full directions on my site

Nutritions

Calories
266

Sodium
251mg
10% DV

Fat
10g
16% DV

Protein
4g
9% DV

Carbs
42g
14% DV

Fiber
4g
19% DV