Candy
August 29, 2017
Calories
2257
Sodium
39mg
1% DV
Fat
134g
206% DV
Protein
25g
51% DV
Carbs
205g
69% DV
Fiber
31g
124% DV
Pumpkin Seed Cranberry Chocolate Bark
8
3
3 tablespoons roasted pumpkin seeds
3 tablespoons dried cranberries
40 g (1.5oz) dark chocolate (ensure dairy-free if necessary)
Pinch of flaky sea salt
3 tablespoons dried cranberries
40 g (1.5oz) dark chocolate (ensure dairy-free if necessary)
Pinch of flaky sea salt
http://www.rhiansrecipes.com/2016/10/04/pumpkin-seed-cranberry-chocolate-bark/
See the full directions on my site
See the full directions on my site
Nutritions
Calories
2257
Sodium
39mg
1% DV
Fat
134g
206% DV
Protein
25g
51% DV
Carbs
205g
69% DV
Fiber
31g
124% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
83g
419%
Polysaturated Fat
5g
34%
Monosaturated Fat
44g
280%
Cholesterol
22mg
7%
Sodium
39mg
1%
Potassium
2211mg
63%
Protein
25g
51%
% DAILY VALUE*
Total Carbohydrate
Fiber
31g
124%
Sugar
141g
282%
Vitamin A
190IU
3%
Vitamin B6
0.14mg
7%
Vitamin C
4mg
6%
Calcium
239mg
23%
Iron
24mg
136%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
