Desserts
Calories
296
Sodium
111mg
4% DV
Fat
3g
4% DV
Protein
6g
12% DV
Carbs
66g
22% DV
Fiber
23g
95% DV
Purple Sweet Potato Split (Vegan + GF)
September 04, 2017
37
2
2 purple sweet potatoes
2 scoops dairy-free vanilla ice cream
2 scoops dairy-free vanilla ice cream
http://www.rhiansrecipes.com/2016/11/23/purple-sweet-potato-split-vegan-gf/
See the full directions on my site
See the full directions on my site
Nutritions
Calories
296
Sodium
111mg
4% DV
Fat
3g
4% DV
Protein
6g
12% DV
Carbs
66g
22% DV
Fiber
23g
95% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 0.61g 3%
Polysaturated Fat 1g 7%
Monosaturated Fat 1g 8%
Cholesterol 4mg 1%
Sodium 111mg 4%
Potassium 840mg 24%
Protein 6g 12%
% DAILY VALUE*
Total Carbohydrate
Fiber 23g 95%
Sugar 31g 63%
Vitamin A 3036IU 60%
Vitamin B6 0.25mg 12%
Vitamin C 71mg 118%
Calcium 48mg 4%
Iron 4mg 22%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.