Appetizers

Quick Veggie Rollups

Worried about what after school snacks to give to your kids? Here is a quick, easy and yum recipe of Veggie rollups. Try out and your kids will surely like them.

3
3 Tablespoon Cream cheese kept at room temperature
1 Tablespoon Primal Kitchen Chipotle Lime Mayo
1/2 Tablespoon Primal Kitchen Mayo
1/2 Cup Grated Carrot
1/2 Cup Chopped Spinach
2 Tablespoons  finely chopped onion
1 Teaspoon crushed black pepper(or black pepper powder)
1/2 Teaspoon Chili Flakes
2 Tortillas( Wheat or all purpose flour)
http://poojascookery.com/quick-veggie-rollups/
See the full directions on my site
Nutritions

Calories
106

Sodium
343mg
14% DV

Fat
1g
2% DV

Protein
5g
11% DV

Carbs
18g
6% DV

Fiber
2g
10% DV