Raspberry Tarts

August 23, 2017

121

These stunning raspberry tarts not only look divine – they taste it too. They’re gluten free, vegan and sugar free – yet taste deliciously sweet. You really can enjoy the fresh flavours of Spring with these little no-bake tasty desserts.

For the base:

180g/6.5oz pitted dates
85g/3oz hazelnuts
1 tbsp. chia seeds
1 tbsp. cacao

For the filling:

250g/9oz raspberries
70g/2.5oz coconut oil
3 tbsp. maple syrup
1 tsp. almond extract

1. Place the dates in a bowl of boiling hot water and leave for 15 minutes to soften. 2. Drain the dates, then put in a food processor along with the rest of the base ingredients and blitz until...
See the full directions on my site

Nutritions

Calories
57

Sodium
1.0mg
0% DV

Fat
2g
3% DV

Protein
0.8g
1% DV

Carbs
8g
3% DV

Fiber
1g
6% DV