Casseroles

Ratatouille's Ratatouille In The Spirit Of Traditional French Ratatouille.

97

Ratatouille is a common vegetable stew that originated from southern France. Renowned French chefs recommend cooking each vegetable seperately. The popular version used in the Pixar animated film bakes the vegetables together but the final product looks attractive. Here is my original recipe combining both the attractive film's version and the more flavorsome traditional French version.

6
Zucchini : 2
Egg Plants: 1
Bell Peppers : 2
Garlic : 6 cloves
Onion (yellow): 1
Tomatoes : 6
Tomato Puree: 250 grams
Dried Herbes de Provence: 3 teaspoons
Extra Virgin Olive Oil: 9 tablespoon
Fresh Thyme: 15 strands
Fresh Bay Leaves: 10
Salt: to taste
Freshly Ground Pepper: 1 teaspoon
Chop the eggplant, zucchini, bell peppers and tomatoes in thin round slices. Take a flat non-stick pan and shallow fry the eggplant, zucchini and bell peppers (not the tomatoes) for 1 minute each side at...
See the full directions on my site
Nutritions

Calories
0.0

Sodium
0.0mg
0% DV

Fat
0.0g
0% DV

Protein
0.0g
0% DV

Carbs
0.0g
0% DV

Fiber
0.0g
0% DV

Marinated Taro Root

1567

A marinated snack that can be used to replace late night bad habit cravings!

8 small taro roots
water
salt
1 cup yogurt, mixed with enough water to submerge roots (add salt)
3
  1. Wash the taro roots well.
  2. Slightly cut a slit into each root, but not big enough to split the root into two pieces. This will allow the water and marinade to go into the taro root

See the full directions on my site
Nutritions

Calories
103

Sodium
946mg
39% DV

Fat
1g
2% DV

Protein
7g
14% DV

Carbs
17g
5% DV

Fiber
4g
18% DV
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