Main Dishes January 06, 2013
Calories
488
Sodium
1243mg
51% DV
Fat
27g
42% DV
Protein
29g
58% DV
Carbs
25g
8% DV
Fiber
3g
13% DV
Ravioli Bake
141
12
2 packages (25 oz) frozen cheese ravioli
1/4 cup butter, cubed
1/4 cup flour
1/4 teaspoon salt
1/4 teaspoon nutmeg
2 cups milk
1/4 cup vegetable broth
1/2 cup minced fresh basil (or about 1 Tablespoon dried)
3 cups (12 oz) shredded mozzarella cheese, divided
3/4 cup grated Parmesan cheese, divided
2 1/2 cups marinara or spaghetti sauce
1/4 cup butter, cubed
1/4 cup flour
1/4 teaspoon salt
1/4 teaspoon nutmeg
2 cups milk
1/4 cup vegetable broth
1/2 cup minced fresh basil (or about 1 Tablespoon dried)
3 cups (12 oz) shredded mozzarella cheese, divided
3/4 cup grated Parmesan cheese, divided
2 1/2 cups marinara or spaghetti sauce
Cook ravioli according to package directions. Do not overcook.
Meanwhile, in a large saucepan, melt butter. Whisk in the flour, salt, and nutmeg until smooth. Gradually add milk and broth. Bring to a...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
488
Sodium
1243mg
51% DV
Fat
27g
42% DV
Protein
29g
58% DV
Carbs
25g
8% DV
Fiber
3g
13% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 17g 87%
Polysaturated Fat 1g 8%
Monosaturated Fat 8g 53%
Cholesterol 94mg 31%
Sodium 1243mg 51%
Potassium 516mg 14%
Protein 29g 58%
% DAILY VALUE*
Total Carbohydrate
Fiber 3g 13%
Sugar 9g 18%
Vitamin A 1331IU 26%
Vitamin B6 0.29000000000000004mg 14%
Vitamin C 3mg 5%
Calcium 697mg 69%
Iron 1mg 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.