Cookies March 19, 2015
Calories
299
Sodium
7mg
0% DV
Fat
1g
2% DV
Protein
5g
11% DV
Carbs
72g
24% DV
Fiber
9g
36% DV
Raw Banana Cookies- No bake
173
Scrumptious No bake Banana Cookies ( Raw recipe)
6
1 cup of Sprouted Buckwheat
5-6 Medjool Dates
4-5 slices of dehydrated banana
1/2 tsp pure vanilla
1-2 tablespoons coconut sugar
6 Freeze Dried Banana chips -crushed or chopped
5-6 Medjool Dates
4-5 slices of dehydrated banana
1/2 tsp pure vanilla
1-2 tablespoons coconut sugar
6 Freeze Dried Banana chips -crushed or chopped
Combine all ingredients except the crushed freeze-dried bananas in food processor or blender. Blend until thoroughly combined. Place in bowl and stir in the crushed banana chips.
Shape into balls then...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
299
Sodium
7mg
0% DV
Fat
1g
2% DV
Protein
5g
11% DV
Carbs
72g
24% DV
Fiber
9g
36% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 0.63g 3%
Polysaturated Fat 0.64g 4%
Monosaturated Fat 0.5800000000000001g 3%
Cholesterol 2mg 0%
Sodium 7mg 0%
Potassium 857mg 24%
Protein 5g 11%
% DAILY VALUE*
Total Carbohydrate
Fiber 9g 36%
Sugar 33g 67%
Vitamin A 392IU 7%
Vitamin B6 0.6900000000000001mg 34%
Vitamin C 14mg 24%
Calcium 32mg 3%
Iron 1mg 7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
