Red Pepper Zucchini Frittata

July 18, 2016

270

Red Pepper Zucchini Frittata is a low-carb, high protein, savory blend of veggies. A great way to sneak more veggies into your diet and start your day! Paleo, gluten free and low calorie.

1 red pepper sliced thin lengthwise
1 small zucchini, peeled & sliced into thin rounds
? cup unsweetened almond milk or milk of choice
1 tbsp extra virgin olive oil
2 tbsp grated parmasean
6 large egg whites
½ tsp dried thyme
salt & pepper to taste

Preheat oven 350 F. Heat a medium skillet over medium heat. I used a cast iron one. Place extra virgin olive oil in skillet then add zucchini in an even layer fully covering the bottom of the skillet. Cook...
See the full directions on my site

Nutritions

Calories
56

Sodium
72mg
3% DV

Fat
4g
6% DV

Protein
5g
10% DV

Carbs
1g
0% DV

Fiber
0.7g
2% DV