Appetizers
Calories
249
Sodium
154mg
6% DV
Fat
2g
3% DV
Protein
7g
15% DV
Carbs
61g
21% DV
Fiber
14g
58% DV
Ricotta, Ham and Bell Pepper Puff Pastry Pinwheels
January 07, 2017
142
I have always loved puff pastry. It’s so easy to work with, delicious and you have an extremely tasty appetizer in minutes.
3
1 sheet of puff pastry
1 bell pepper, or 2 halves, I used half red and half yellow
1 heaping spoon of ricotta cheese
3 big slices of good quality ham, cut into cubes
1 bell pepper, or 2 halves, I used half red and half yellow
1 heaping spoon of ricotta cheese
3 big slices of good quality ham, cut into cubes
Take the puff pastry out of the freezer and let it thaw at room temperature for 20 minutes, until you can manage to work with it.
Chop the bell peppers, the ham and set aside. I used 2 kinds, half of a...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
249
Sodium
154mg
6% DV
Fat
2g
3% DV
Protein
7g
15% DV
Carbs
61g
21% DV
Fiber
14g
58% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 0.51g 2%
Polysaturated Fat 0.8999999999999999g 5%
Monosaturated Fat 0.69g 4%
Cholesterol 0.8mg 0%
Sodium 154mg 6%
Potassium 295mg 8%
Protein 7g 15%
% DAILY VALUE*
Total Carbohydrate
Fiber 14g 58%
Sugar 9g 19%
Vitamin A 80IU 1%
Vitamin B6 0.17mg 8%
Vitamin C 0.8mg 1%
Calcium 34mg 3%
Iron 3mg 17%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
