Main Dishes

Ritzy Baked Chicken Tenders

September 23, 2016

9112

With only 10 minutes of prep, these Ritzy Baked Chicken Tenders are an easy way to make weeknight family dinners stress-free! Nobody can resist the crispy, garlicky, golden crust or the tender juicy meat inside. It’s like restaurant fare in your own kitchen — in just 30 minutes!

? cup butter, melted
1 teaspoon garlic powder
¼ teaspoon salt
½ cup Ritz cracker crumbs (about 20 crackers crushed)
¼ cup finely shredded cheddar cheese
2 tablespoons grated Parmesan cheese
1 lb. boneless, skinless chicken breast tenders

Preheat oven to 425 degrees F. Line a large baking sheet with aluminum foil. Place a wire cooling rack on top, and spray wire rack with cooking spray. Set aside. In a shallow bowl whisk together melted...
See the full directions on my site

Nutritions

Calories
271

Sodium
936mg
39% DV

Fat
13g
20% DV

Protein
14g
29% DV

Carbs
19g
6% DV

Fiber
1g
4% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 5g 29%

Polysaturated Fat 3g 21%

Monosaturated Fat 3g 23%

Cholesterol 33mg 11%

Sodium 936mg 39%

Potassium 187mg 5%

Protein 14g 29%

% DAILY VALUE^*

Total Carbohydrate

Fiber 1g 4%

Sugar 2g 5%

Vitamin A 163IU 3%

Vitamin B6 0.15mg 7%

Vitamin C 0.8mg 1%

Calcium 205mg 20%

Iron 1mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Ritzy Baked Chicken Tenders

With only 10 minutes of prep, these Ritzy Baked Chicken Tenders are an easy way to make weeknight family dinners stress-free! Nobody can resist the crispy, garlicky, golden crust or the tender juicy meat inside. It’s like restaurant fare in your own kitchen — in just 30 minutes!

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