DessertsJuly 12, 2017
Calories
371
Sodium
44mg
1% DV
Fat
32g
50% DV
Protein
1g
3% DV
Carbs
16g
5% DV
Fiber
3g
15% DV
Roasted Berry Popsicles
3
Cool down this summer with ice cold Roasted Berry Popsicles! The words ice cold and roasted may not be compatible in the same sentence, but do you know what they are compatible with? Your mouth!
6
16 oz container of strawberries
6 oz container of blackberries
6 oz container of raspberries
1-2 spoonfuls of Coconut oil
Pinch of black pepper
1 - 1 1/2 cups of vanilla almond milk I used reduced sugar
1-3 tablespoons of maple syrup
A squeeze of fresh lemon juice
6 oz container of blackberries
6 oz container of raspberries
1-2 spoonfuls of Coconut oil
Pinch of black pepper
1 - 1 1/2 cups of vanilla almond milk I used reduced sugar
1-3 tablespoons of maple syrup
A squeeze of fresh lemon juice
Preheat your oven to 400 degrees.
Rinse all the fruit and cut the stems off the strawberries. Cut the strawberries in half.
Line 2 cookie sheets with parchment paper. Use one sheet to roast the raspberries...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
371
Sodium
44mg
1% DV
Fat
32g
50% DV
Protein
1g
3% DV
Carbs
16g
5% DV
Fiber
3g
15% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat21g106%
Polysaturated Fat1g9%
Monosaturated Fat10g62%
Cholesterol88mg29%
Sodium44mg1%
Potassium166mg4%
Protein1g3%
% DAILY VALUE*
Total Carbohydrate
Fiber3g15%
Sugar6g12%
Vitamin A1230IU24%
Vitamin B60.17mg8%
Vitamin C38mg63%
Calcium45mg4%
Iron1mg8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.