Roasted Cauliflower Mash

December 21, 2015

A creamy, delicious, hearty and healthy comfort food this Roasted Garlic Cauliflower Mash is waist friendly! A perfect holiday substitute to traditional mashed potatoes.

One head cauliflower
2 tbsp minced garlic
1/4 cup - 1/3 cup almond milk (or milk of choice)
Sea salt & pepper to taste
1/2 tbsp parsley

Preheat oven to 375 Prepare a baking sheet with parchment paper Clean and slice cauliflower Place cauliflower on baking sheet, spray with cooking spray & pepper Roast 40 minutes until edges begin to...
See the full directions on my site

Nutritions

Calories
18

Sodium
6mg
0% DV

Fat
0.26g
0% DV

Protein
2g
4% DV

Carbs
1g
0% DV

Fiber
0.30000000000000004g
1% DV