Main DishesFebruary 22, 2017
Calories
393
Sodium
28315mg
1179% DV
Fat
5g
8% DV
Protein
9g
18% DV
Carbs
96g
32% DV
Fiber
23g
94% DV
Roasted Chicken with Blood Oranges and Meyer Lemons
26
Roasted Chicken with Blood Oranges and Meyer Lemons is an easy dish to make and very flavorful because of the combination of orange and lemon.
4 chicken thighs
¼ cup kosher salt
2 blood oranges
2 Meyer lemons
5 sprigs of fresh thyme
¼ cup white wine
¼ cup kosher salt
2 blood oranges
2 Meyer lemons
5 sprigs of fresh thyme
¼ cup white wine
Fill a bowl with 1 quart of lukewarm water and add ¼ cup of kosher salt. Stir to dissolve the salt and add the chicken thighs. Allow them soak up the salty water for at least 30 minutes, but preferable...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
393
Sodium
28315mg
1179% DV
Fat
5g
8% DV
Protein
9g
18% DV
Carbs
96g
32% DV
Fiber
23g
94% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g8%
Polysaturated Fat2g12%
Monosaturated Fat1g10%
Cholesterol9mg3%
Sodium28315mg1179%
Potassium1321mg37%
Protein9g18%
% DAILY VALUE*
Total Carbohydrate
Fiber23g94%
Sugar50g100%
Vitamin A2941IU58%
Vitamin B61mg71%
Vitamin C333mg556%
Calcium372mg37%
Iron4mg22%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.