Main Dishes

Roasted Chicken with Blood Oranges and Meyer Lemons

February 22, 2017

Roasted Chicken with Blood Oranges and Meyer Lemons is an easy dish to make and very flavorful because of the combination of orange and lemon.

4 chicken thighs
¼ cup kosher salt
2 blood oranges
2 Meyer lemons
5 sprigs of fresh thyme
¼ cup white wine

Fill a bowl with 1 quart of lukewarm water and add ¼ cup of kosher salt. Stir to dissolve the salt and add the chicken thighs. Allow them soak up the salty water for at least 30 minutes, but preferable...
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Nutritions

Calories
393

Sodium
28315mg
1179% DV

Fat
5g
8% DV

Protein
9g
18% DV

Carbs
96g
32% DV

Fiber
23g
94% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 1g 8%

Polysaturated Fat 2g 12%

Monosaturated Fat 1g 10%

Cholesterol 9mg 3%

Sodium 28315mg 1179%

Potassium 1321mg 37%

Protein 9g 18%

% DAILY VALUE^*

Total Carbohydrate

Fiber 23g 94%

Sugar 50g 100%

Vitamin A 2941IU 58%

Vitamin B6 1mg 71%

Vitamin C 333mg 556%

Calcium 372mg 37%

Iron 4mg 22%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Dairy-Free Gluten-Free Low-Sodium Dinner Chicken Baked Sugar Free

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Roasted Chicken with Blood Oranges and Meyer Lemons