Side Dishes

ROASTED FENNEL

February 01, 2015

Fennel is one of those vegetables that I have grown really fond of. I love the taste of them and they pair well with seafood, (especially shell fish), tomatoes, herbs of all kinds...a really versatile ingredient. Roasting them could not be easier for a really satisfying result.

3 whole fennel bulbs
3 tbsp olive oil
1 tbsp honey
salt and pepper to taste

-cut the fennel bulbs lengthwise and cut into wedges, keeping the centre attached so they don't come apart -drizzle with honey, olive oil and season well -toss into a 350° oven for 30 minutes or until...
See the full directions on my site

Nutritions

Calories
102

Sodium
0.0mg
0% DV

Fat
9g
14% DV

Protein
0.1g
0% DV

Carbs
4g
1% DV

Fiber
0.2g
0% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 1g 7%

Polysaturated Fat 1g 6%

Monosaturated Fat 7g 44%

Cholesterol 0.15mg 0%

Sodium 0.0mg 0%

Potassium 3mg 0%

Protein 0.1g 0%

% DAILY VALUE^*

Total Carbohydrate

Fiber 0.2g 0%

Sugar 4g 8%

Vitamin A 0.0IU 0%

Vitamin B6 0.1mg 5%

Vitamin C 0.2mg 0%

Calcium 0.0mg 0%

Iron 0.07mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Dairy-Free Low-Calorie French Dinner Low-Fat Low-Carbohydrate Baked Vegetarian

ROASTED FENNEL

Fennel is one of those vegetables that I have grown really fond of. I love the taste of them and they pair well with seafood, (especially shell fish), tomatoes, herbs of all kinds...a really versatile ingredient. Roasting them could not be easier for a really satisfying result.

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