Side DishesFebruary 01, 2015
Calories
102
Sodium
0.0mg
0% DV
Fat
9g
14% DV
Protein
0.1g
0% DV
Carbs
4g
1% DV
Fiber
0.2g
0% DV
ROASTED FENNEL
Fennel is one of those vegetables that I have grown really fond of. I love the taste of them and they pair well with seafood, (especially shell fish), tomatoes, herbs of all kinds...a really versatile ingredient. Roasting them could not be easier for a really satisfying result.
4
3 whole fennel bulbs
3 tbsp olive oil
1 tbsp honey
salt and pepper to taste
3 tbsp olive oil
1 tbsp honey
salt and pepper to taste
-cut the fennel bulbs lengthwise and cut into wedges, keeping the centre attached so they don't come apart
-drizzle with honey, olive oil and season well
-toss into a 350° oven for 30 minutes or until...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
102
Sodium
0.0mg
0% DV
Fat
9g
14% DV
Protein
0.1g
0% DV
Carbs
4g
1% DV
Fiber
0.2g
0% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g7%
Polysaturated Fat1g6%
Monosaturated Fat7g44%
Cholesterol0.15000000000000002mg0%
Sodium0.0mg0%
Potassium3mg0%
Protein0.1g0%
% DAILY VALUE*
Total Carbohydrate
Fiber0.2g0%
Sugar4g8%
Vitamin A0.0IU0%
Vitamin B60.1mg5%
Vitamin C0.2mg0%
Calcium0.0mg0%
Iron0.07mg0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
