Side DishesOctober 15, 2015
Calories
0.0
Sodium
0.0mg
0% DV
Fat
0.0g
0% DV
Protein
0.0g
0% DV
Carbs
0.0g
0% DV
Fiber
0.0g
0% DV
Roasted Pumpkin Seeds - Oil Free!
34
Roasted Pumpkin Seeds are a great healthy snack, and have become a tradition for us during the fall! And these are oil free pumpkin seeds!
6
Pumpkin seeds
Chili powder
Sea salt
Paprika
Garlic powder
Chili powder
Sea salt
Paprika
Garlic powder
Preheat oven to 350 F
Rinse and somewhat dry your pumpkin seeds. (A little pumpkin left on is okay if you can\\\'t get it all off.)
Line baking sheet with parchment paper and scatter the seeds on the baking...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
0.0
Sodium
0.0mg
0% DV
Fat
0.0g
0% DV
Protein
0.0g
0% DV
Carbs
0.0g
0% DV
Fiber
0.0g
0% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.0g0%
Polysaturated Fat0.0g0%
Monosaturated Fat0.0g0%
Cholesterol0.0mg0%
Sodium0.0mg0%
Potassium0.0mg0%
Protein0.0g0%
% DAILY VALUE*
Total Carbohydrate
Fiber0.0g0%
Sugar0.0g0%
Vitamin A0.0IU0%
Vitamin B60.0mg0%
Vitamin C0.0mg0%
Calcium0.0mg0%
Iron0.0mg0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.