Side Dishes

Roasted Pumpkin Seeds - Oil Free!

October 15, 2015

Roasted Pumpkin Seeds are a great healthy snack, and have become a tradition for us during the fall! And these are oil free pumpkin seeds!

Pumpkin seeds
Chili powder
Sea salt
Paprika
Garlic powder

Preheat oven to 350 F Rinse and somewhat dry your pumpkin seeds. (A little pumpkin left on is okay if you can\\\'t get it all off.) Line baking sheet with parchment paper and scatter the seeds on the baking...
See the full directions on my site

Nutritions

Calories
0.0

Sodium
0.0mg
0% DV

Fat
0.0g
0% DV

Protein
0.0g
0% DV

Carbs
0.0g
0% DV

Fiber
0.0g
0% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 0.0g 0%

Polysaturated Fat 0.0g 0%

Monosaturated Fat 0.0g 0%

Cholesterol 0.0mg 0%

Sodium 0.0mg 0%

Potassium 0.0mg 0%

Protein 0.0g 0%

% DAILY VALUE^*

Total Carbohydrate

Fiber 0.0g 0%

Sugar 0.0g 0%

Vitamin A 0.0IU 0%

Vitamin B6 0.0mg 0%

Vitamin C 0.0mg 0%

Calcium 0.0mg 0%

Iron 0.0mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Snack Vegetarian Halloween Gluten-Free Vegan American Low-Fat Baked

Roasted Pumpkin Seeds - Oil Free!

Roasted Pumpkin Seeds are a great healthy snack, and have become a tradition for us during the fall! And these are oil free pumpkin seeds!

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Roasted Pumpkin Seeds - Oil Free!

Roasted Pumpkin Seeds are a great healthy snack, and have become a tradition for us during the fall! And these are oil free pumpkin seeds!

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