Side Dishes
Calories
119
Sodium
225mg
9% DV
Fat
6g
9% DV
Protein
1g
3% DV
Carbs
13g
4% DV
Fiber
2g
10% DV
Roasted Sweet Potatoes and Brussels Sprouts
April 07, 2014
383
An easy side dish of flavorful roasted veggies! Healthy and delicious!
6
1 lb bag of Brussels sprouts
2 sweet potatoes
1 small onion, chopped
3-4 tablespoons oil
1/2 teaspoon garlic powder*
1/2 teaspoon salt*
1/4 teaspoon pepper*
1/2 teaspoon sugar*
2 sweet potatoes
1 small onion, chopped
3-4 tablespoons oil
1/2 teaspoon garlic powder*
1/2 teaspoon salt*
1/4 teaspoon pepper*
1/2 teaspoon sugar*
Preheat oven to 350.
Clean Brussels sprouts and chop sweet potatoes, so that the sweet potatoes are in cubes that are similar in size to the Brussels sprouts.
Place on baking pan. Drizzle with oil and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
119
Sodium
225mg
9% DV
Fat
6g
9% DV
Protein
1g
3% DV
Carbs
13g
4% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 0.5g 2%
Polysaturated Fat 0.74g 4%
Monosaturated Fat 5g 31%
Cholesterol 0.94mg 0%
Sodium 225mg 9%
Potassium 249mg 7%
Protein 1g 3%
% DAILY VALUE*
Total Carbohydrate
Fiber 2g 10%
Sugar 3g 7%
Vitamin A 6403IU 128%
Vitamin B6 0.23mg 11%
Vitamin C 15mg 25%
Calcium 25mg 2%
Iron 0.6400000000000001mg 3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
